On day 13 which is August 8th – I will introduce myself and my journey and with that journey I have some data that I am going to share

Weight______________

Height______________

Cholesterol today is 210 HDL 69 and LDL 125

Glucose 94

Triglycerides 81

So bottom line weight too high for my height. Cholesterol is high need to up the HDL and lower the LDL

Glucose too high need to get it back down into the 80’s

Vitamin D needs a boost and B12 is fine.

I have never entered a health journey like this – can’t wait for next years results to see what my vitamin and dietary supplements are going to do to make these numbers look better.

I like getting involved in the health side of losing weight and getting healthy – its more than what we look like. I’ve always heard we need to heal from the inside out and that is what I hope AdvoCare is going to do for me.

I will post my before picture and an update photo  after the cleanse phase and after the max phase. If I feel great and like what is happening I want to become a distributor. I will let the world know just how wonderful this product is. However; I need to experience it first hand – if it doesn’t do what I hoped it will do I will just phase it out and to never be spoken about again.

The eve of my kick off date Sunday August 7th I will weigh and take my photos. This will be my reminder of how I have treated myself over the years. No one should treat themselves badly – do not ever put the world before yourself. I know I will be a much better person when I show that I have taken care of myself. I will not mention anything to anyone as to what I am doing – I want them to ask ME. I don’t want to spread the word on this product until I can truly believe in it myself.  It’s expensive and I have to be a true believer to recommend it to someone else. I will pray daily to the Lord to give me strength on my weak days and I will feel his touch on the strong days.

I have owned hundred of diet books and continue to buy more – all in looking for answers – answers to questions that I have asked myself for 20 years.

What is this so hard? What will it take to become a health nut? Why  is being consistent with exercise so hard?

I would like to believe when I get some answers I hope to help someone else. I know decisions have to be made with every bite.  I want to prove that losing weight and getting healthy does not require counting calories nor does it require counting points. I think making smart decisions with each bite will make a difference. Doesn’t everyone know when they over eat? Do you really have to be on a diet program to learn how to eat healthy – I think NO.  I know what I feel like when I eat right and I know what it feels like when I eat badly – it’s not a mystery it’s common sense.

The diet (BILLION DOLLAR) industry wants to keep us in such a mess to where we will keep buying all these diet tricks and books and exercise tapes etc – and I am a part of that BILLION DOLLAR industry and I want to get out of that cycle sooooo bad.

My success with this journey will show just how bad I want out of that madness.  I have read everything there is to read, I have tried it all and I am DONE.

I hope one day with my success I can personal train and be a lifestyle coach – but I have to create MY STORY first. I’ve always hate when someone was going to introduce me to a product and follow up with someone else’s story. I am here to create my story !!!!!

Till next time

-P-