Broke all the rules yesterday, I had coffee instead of the Spark drink and I only took the probiotic and nothing else. Yep the cleanse is falling apart. But I will continue to plug along till day 10 and then the switch happens in the max phase and trying to swallow 14 pills a day hummmmmm not sure I am going to make it but I still will try it.  I try very hard not to be a quitter but I also can’t be miserable.

Started my other blog and I’m very excited – so excited that I was considering putting it on Facebook. I was on Facebook for 30 minutes last night and I got very anxious and I’m trying to figure out why – I was thinking it was like a small town person population 800 moving to New York City you would get anxious all those people knowing my business however; isn’t that why I’m blogging so other people can ready it?  I decided that my blog needs not to be public until the ugly duckling turns into this swan. I won’t be able to handle failing publicly. I have failed so many times and even though I really don’t feel I am going to fail this time I can’t handle the pressure. So, I got back off Facebook and I am going to continue the weight loss on this blog and my wonderful food finds on the other blog and when I go public with the other blog I will attach a link to this one.

In the mean time I will gather all my blog information and figure out how to use these tools through this one – you will not see any changes on the pages on this blog those changes will be on http://thefoursafter50.com the only changes on this blog will be my story on the home page and my new post.

Started my Tai Chi and wow have I lost a lot of flexibility – it was great exactly what I need.

till timorrow

-P-