On day 13 which is August 8th – I will introduce myself and my journey and with that journey I have some data that I am going to share Weight______________ Height______________ Cholesterol today is 210 HDL 69 and LDL 125 Glucose 94 Triglycerides 81 So bottom line weight too high for my height. Cholesterol is …
July 2016
3 posts
Happy Saturday, I am getting my plan set up for Advocare’s body transformation (from the inside). So what am I expecting from this 24 day cleanse and vitamin regimen? I am counting on getting the inside of my body in balance so that what I choose to use as a weight loss tool will easier …
Here it is 11:50 at night and I am having another sleepless night because of ME. I am my own worst enemy, struggling everyday to get on the walk the walk and talk the talk. I’ve had a day that was I thought just a relaxing day and it put me into a funk and …