Happy Saturday, Today in 10 minutes I am locking myself in my sewing room till 3:00 pm and only bathroom breaks and 30 min for lunch. I have sooooooooooooo many classes that I have purchased over the years to learn how to sew that I haven’t even touched. The only way to get through these …
Well I came home yesterday from work and cleaned a little bit – sticking to my theory of working Monday – Friday but weekends are OFF. Keeping these 2 precious days open to do whatever I want – and I pray that I utilize this time for my sewing projects and if I don’t then I …
I just don’t get it – I want to make changes in my personal life like loose weight and develop my craft but I have such a hard time crossing over to be a better me. 90% of what is making change hard is working full time. I have a good job but I’m tired …
Good Afternoon, Yesterday, was a good day however; I didn’t get in my Tai Chi which I am not suppose to miss and I ended the cleanse. Today, I decided that there is no way I can take all those pills so I will finish the spark drink and the omega 3’s – the probiotic …
Tomorrow is the end of the initial cleanse and it wasn’t for me. I think some people might need all that fiber, herbal probiotic stuff but not me. I gave it the first 5 days and I felt I got nothing out of it. Today I was at least going to drink the fiber packet …
Broke all the rules yesterday, I had coffee instead of the Spark drink and I only took the probiotic and nothing else. Yep the cleanse is falling apart. But I will continue to plug along till day 10 and then the switch happens in the max phase and trying to swallow 14 pills a day hummmmmm …
Good Morning, Cleanse if falling apart – I am sitting here with a great cup of coffee. Last night I could not get that herbal cleanse pills down or the Omega-3 fatty acid. This morning I took the probiotic and poured myself a cup of coffee instead of the spark drink caffeine is caffeine and …
I was cleaning up my sewing room and I ran across YET another book about dieting and I am reading about people having food addictions. I can say that I do not have a food addiction however I am addicted to finding my NITCH. I crave to have a hobby or little side business to …
Yesterday, was the girls dinner and getting our hair done and I did pretty good. I only had my 1 cocktail brought my own dinner however; I did get just a little munchy with some sausage balls I ate 5 (they were small) but I recorded everything and I did go over my calories by 63 …
After completing 4 days I still don’t feel the effects of being on a “cleanse” however; changing my eating does make me feel different. Now that I am using the Lost IT app – my way of eating feels less of being on a “Diet” and more like living being in control. Tomorrow starts the …